
Joint health seminar at The Club of Riverdale on April 20th
I am coming back to The Club of Riverdale on April 20th for a joint health seminar I will be discussing the following topic

How do you deal with acute pain in the early stages?
Are you someone who takes the non-steroidal anti-inflammatory analgesic (type of painkillers) as soon as you feel pain? Let us learn about pain and

Why should you care about resistance exercises?
Resistance exercise involves working against a force to build muscle strength and endurance. The health benefits of resistance exercises are numerous, and include: Increased

Are low back pain and leg pain related?
Low back pain and leg pain can be related because the nerves in the lower back travel into the legs. The spinal cord and nerve

The role of care in transforming society
My visit to St. Jude Children’s research hospital At St. Jude children’s research hospital, an incredible place, I was invited to teach a course.

Joint sounds and their meaning
The joint is where the cartilage-covered ends of two bones meet. A small amount of joint fluid is contained in the capsule that surrounds our

What do we know about arthritis?
Arthritis is NOT just a joint problem Arthritis is a leading cause of disability in older adults. In recent years we have gained insights into

Am I having hip or back pain?
Hip and Low back pain can be confusing After the common cold, hip and back pain are the most common reasons for missed work. When