Start 2026 with clarity, answers, and a path toward real relief. If youâve been living with ongoing musculoskeletal pain and havenât found answers despite seeing
Inspired by insights from my recent publication on modern diagnostic physical therapy. When youâre in pain, the hardest part is often not knowing whatâs wrong.
When most people think about injuries, they imagine pain staying in one place. A sprained ankle hurts at the ankle. A strained back hurts in
Move better. Feel stronger. Stay pain-free đȘ 1. Listen to Your Body Pain, stiffness, or fatigue are early warning signs â not just inconveniences.
Introduction When youâre dealing with pain that doesnât seem to go away â in your shoulder, knee, or any joint â the first step to
đïžââïž Understanding Musculoskeletal Injuries & Free Ultrasound Screening at Saw Mill River Club Date: Monday, November 17Time: 12:15 PMLocation: Saw Mill River Club Lobby. 333
Restore âą Recharge âą Rebalance Youâve put in the miles â now give your body the recovery it deserves! â Our Sports Recovery Sessions are designed for
If youâve ever had low back pain, youâre not aloneâup to 80% of adults experience it at some point. The good news is that most
Many people believe pain always means something is wrong with their bodyâbut thatâs not always the case. Chronic pain can persist even after an injury
Hello & Welcome! Iâm Dr. Mohini Rawat, a Doctor of Physical Therapy with 19 years of experience. I recently opened my boutique, concierge-style practice