Are you someone who takes the non-steroidal anti-inflammatory analgesic (type of painkillers) as soon as you feel pain?   Let us learn about pain and

Resistance exercise involves working against a force to build muscle strength and endurance. The health benefits of resistance exercises are numerous, and include:   Increased

Low back pain and leg pain can be related because the nerves in the lower back travel into the legs. The spinal cord and nerve

The joint is where the cartilage-covered ends of two bones meet. A small amount of joint fluid is contained in the capsule that surrounds our

Arthritis is NOT just a joint problem Arthritis is a leading cause of disability in older adults. In recent years we have gained insights into

Hip and Low back pain can be confusing After the common cold, hip and back pain are the most common reasons for missed work. When

Low back pain is very common Over 80 percent of the population has experienced back pain at least once in their lives. The spine is